But what if you treated it–the “it” being, in this case, choy sum or “yu choy”–like a broccoli rabe, or any other normal everyday supermarket leafy green? What if you zapped it in your shiny new Nutri Bullet (after a lifetime of overly cheap, mediocre blenders, this thing has been a godsend) and made it into a pesto? I roasted these leafies in the oven until the stems were tender and the leaves bore a resemblance to that most faddy of foods–the kale chip. Then I pureed it with lemon juice and garlic into a kind of pesto. Combined with cream, sweet onions, crunchy sunflower seeds, and fettuccine, it’s just about as far away from those Chinese rice plates and soups as you can get.
By the way, I fully expected this to be a massive failure.
It wasn’t. Why make “kale pesto” when you can use this infinitely sweeter, more tender vegetable? Without the weird and unpleasant irony teeth coating of spinach, or the bitterness of broccoli rabe? If you find yourself struggling to find new uses for your choy sum, give this one a try.
By the way, I fully expected this to be a massive failure.
It wasn’t. Why make “kale pesto” when you can use this infinitely sweeter, more tender vegetable? Without the weird and unpleasant irony teeth coating of spinach, or the bitterness of broccoli rabe? If you find yourself struggling to find new uses for your choy sum, give this one a try.
You’ll need:
½ pound choy sum, washed thoroughly
extra virgin olive oil
salt and pepper
½ pound dried fettucine (any long pasta will work)
½ lemon, juiced
3 cloves garlic, divided
½ cup finely chopped onion
½ cup heavy cream
1 tablespoon lemon zest
a big pinch of crushed red pepper flakes, or to taste
½ cup toasted sunflower seeds (substitute toasted pine nuts, walnuts, pecans, etc)
Preheat oven to 400 degrees. Bring a large pot of salted water to boil for your pasta. Keep the choy sum whole and drizzle with olive oil, salt and pepper.
Roast until just starting to char, 15 minutes, turning the veggies once, halfway through baking.
While that’s happening, cook your pasta until 1 minute less than fully cooked. Set aside a cup of pasta water and drain the rest.
Transfer your roasted choy sum to a food processor with the juice of half a lemon, a clove of garlic, and a drizzle of extra virgin olive oil. Pulse until well blended.
In a large skillet, heat a tablespoon of olive oil and add the onion and 2 cloves chopped garlic. Cook down until golden and tender, 7 minutes. Add the cream, pasta, choy sum mixture, lemon zest, and crushed red pepper flakes. Stir all together. Loosen it up with some of the reserved pasta water if necessary, and adjust seasoning if needed. Serve sprinkled with Parmesan and toasted sunflower seeds.
Creamy Roasted Choy Sum Pesto Pasta
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 2-3 servings
Ingredients
½ pound choy sum, washed thoroughly
extra virgin olive oil
salt and pepper
½ pound dried fettucine (any long pasta will work)
½ lemon, juiced
3 cloves garlic, divided
½ cup finely chopped onion
½ cup heavy cream
1 tablespoon lemon zest
a big pinch of crushed red pepper flakes, or to taste
½ cup toasted sunflower seeds (substitute toasted pine nuts, walnuts, pecans, etc)
Instruction
1. Preheat oven to 400 degrees. Bring a large pot of salted water to boil for your pasta. Keep the choy sum whole and drizzle with olive oil, salt and pepper. Roast until just starting to char, 15 minutes, turning the veggies once, halfway through baking. While that’s happening, cook your pasta until 1 minute less than fully cooked. Set aside a cup of pasta water and drain the rest.
2. Transfer your roasted choy sum to a food processor with the juice of half a lemon, a clove of garlic, and a drizzle of extra virgin olive oil. Pulse until well blended.
3. In a large skillet, heat a tablespoon o33f olive oil and add the onion and 2 cloves chopped garlic. Cook down until golden and tender, 7 minutes. Add the cream, pasta, choy sum mixture, lemon zest, and crushed red pepper flakes. Stir all together. Loosen it up with some of the reserved pasta water if necessary, and adjust seasoning if needed. Serve sprinkled with Parmesan and toasted sunflower seeds.
This recipe and image sources are referred in website: Thewoksoflife.com. Thanks so much!
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