Plus, with the chicken and avocado on top, it’s an entire dinner. It was gooooood. Here’s how I made it.
For the salad:
½ head cabbage, shredded
4 carrots, shredded
1 small red onion, sliced thinly
1 cucumber, cut into matchsticks
2 ribs celery, sliced thinly
1 ½ cups frozen shelled edamame
2 boneless skinless chicken breasts
salt & pepper
olive oil, for cooking the chicken
1 avocado
½ cup chopped roasted peanuts
For the dressing:
3 tablespoons olive oil
1 1/2 teaspoons sesame oil
2 heaping tablespoons peanut butter
2 1/2 tablespoons soy sauce
3 cloves garlic
1 teaspoon minced ginger
1 lime, juiced and zested
2 scallions
2/3 cup cilantro
First, prep all the vegetables. It’s a lot of veg, so chopping may take a little while, but the process is made significantly easier if you’ve got a food processor with shredding and slicing attachments. The cabbage can be done with the slicing blade, and you can use the shredding blade for the carrots. Oh technology, how I love thee.
Slice the onion, cucumber, and celery. I prefer to do these with a knife. Just because…I don’t know. Once you start questioning the fundamentals, the whole thing falls apart! Put all the vegetables into a bowl.
Fill a large bowl with cold water and ice. Then measure out your frozen edamame. We love frozen edamame. No shelling needed.
Blanch your edamame by bringing a small pot of water to a boil, adding the edamame and cooking for 90 seconds. Shock it by putting the cooked edamame into the ice water.
Drain them…
And add them to the rest of the salad ingredients.
Stir all the veg together. Eat more colors! It’s good for you. But you’re here, so you already knew that, I’m sure. It was at this point that I was seriously lamenting the fact that there was no red cabbage at the grocery store. Because red cabbage would have been awesome. And then I started imagining that I actually had a garden, with a cabbage patch. Then I started thinking about Cabbage Patch kids…and how exactly they have anything at all to do with cabbage…
Sorry. Lost myself for a minute there.
Onward!
Split each chicken breast in half so that you have 2 thinner halves. This will help the chicken cook faster. (You can skip this step if you don’t mind the chicken taking a little longer to cook). Season the chicken with salt and pepper (best to not skip that one).
Heat a pan with some olive oil and sear the chicken for a few minutes on each side, until they’re cooked through. Set aside.
Make the dressing by combining all the dressing ingredients in a food processor (or just chop everything up by hand and whisk it all together in a bowl). As you can see by the little flecks of orange on the sides of the bowl and the spoon, I didn’t bother washing the food processor between the carrots and the dressing. Because there’s really no need for that, folks. Think of the time and water saved!
Make the dressing by combining all the dressing ingredients in a food processor (or just chop everything up by hand and whisk it all together in a bowl). As you can see by the little flecks of orange on the sides of the bowl and the spoon, I didn’t bother washing the food processor between the carrots and the dressing. Because there’s really no need for that, folks. Think of the time and water saved!
Slice up an avocado. Has anything ever looked more amazingly delicious?
And chop the peanuts.
Spoon out some of the salad onto a plate or a into a bowl. Drizzle some of the dressing on the salad and top with the chicken, sliced avocado and peanuts. Not bad for a Thai(ish) attempt at a salad on a Sunday night.
Praise be to the food gods! And sorry to any Thai folks who may be looking at this and thinking…*How DARE she call that Thai!??!!* I really like your food, and I was just trying to make do with what limited resources I had at my disposal!! *sob*
But really.
Thai or not, it was good.
THAI SALAD WITH CHICKEN AND LIME PEANUT DRESSING
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Yield: Serves 4
Ingredients
FOR THE SALAD:
½ head cabbage, shredded
4 carrots, shredded
1 small red onion, sliced thinly
1 cucumber, cut into matchsticks
2 ribs celery, sliced thinly
1 ½ cups frozen shelled edamame
2 boneless skinless chicken breasts
salt & pepper
olive oil, for cooking the chicken
1 avocado
½ cup chopped roasted peanuts
FOR THE DRESSING:
3 tablespoons olive oil
1 1/2 teaspoons sesame oil
2 heaping tablespoons peanut butter
2 1/2 tablespoons soy sauce
3 cloves garlic
1 teaspoon minced ginger
1 lime, juiced and zested
2 scallions
2/3 cup cilantro
Instruction
Start by prepping all the vegetables. Shred the cabbage and carrots (if you have one, use the slicing blade of your food processor for the cabbage and the shredding blade for the carrots. If not, you can also just cut them with a knife). Slice the onion, cucumber, and celery. Put all the vegetables into a bowl.
Fill a large bowl with cold water and ice. Then blanch your edamame by bringing a small pot of water to a boil, adding the edamame and cooking for 90 seconds. Shock it by putting the cooked edamame into the ice water. Drain and add to the rest of the salad ingredients.
Split each chicken breast in half so that you have 2 thinner halves. This will help the chicken cook faster. Season the chicken with salt and pepper.
Heat a pan with some olive oil and sear the chicken for a few minutes on each side, until they’re cooked through. Set aside.
Make the dressing by combining all the dressing ingredients in a food processor (or just chop everything up by hand and whisk it all together in a bowl).
Drizzle some of the dressing on the salad and top with slices of chicken, sliced avocado, and chopped roasted peanuts.
Fill a large bowl with cold water and ice. Then blanch your edamame by bringing a small pot of water to a boil, adding the edamame and cooking for 90 seconds. Shock it by putting the cooked edamame into the ice water. Drain and add to the rest of the salad ingredients.
Split each chicken breast in half so that you have 2 thinner halves. This will help the chicken cook faster. Season the chicken with salt and pepper.
Heat a pan with some olive oil and sear the chicken for a few minutes on each side, until they’re cooked through. Set aside.
Make the dressing by combining all the dressing ingredients in a food processor (or just chop everything up by hand and whisk it all together in a bowl).
Drizzle some of the dressing on the salad and top with slices of chicken, sliced avocado, and chopped roasted peanuts.
This recipe and image sources are referred in website: Thewoksoflife.com. Thanks so much!
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